SEO report of spiritstrongfoundation.org
Redirected to stayspiritstrong.com/
Spirit Strong Foundation
stayspiritstrong.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : stayspiritstrong.com/
Character length : 21
Title
Spirit Strong Foundation
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: Spirit Strong Foundation
description: Spirit Strong is a non-profit organization committed to inspiring and empowering challenged athletes & individuals with disabling injuries.
url: http://stayspiritstrong.com/
site_name: Spirit Strong Foundation
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://stayspiritstrong.com/robots.txt
https://stayspiritstrong.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Spirit Strong Foundation
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Character length : 24
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 5 | 3 | 4 | 43 | 4 | 0 |
Heading structure in the source code
- <H4> Spirit Strong is a non-profit organization committed to inspiring and empowering challenged athletes and individuals with disabling injuries.
- <H1> Hi there!
- <H4> Thank you for visiting our website. Please take the time get to know more about our mission the inspire and encourage other to always Push Beyond whatever challenges life may face them with.
- <H4> Strength & Conditioning
- <H4> Adaptive Sports
- <H4> Community Support
- <H2> Meet the team
- <H4> Richard "Big Rich" Collier
- <H4> David "Big Mooch" Hanscom
- <H4> "Master Mike" Melesky
- <H1> Portfolio
- <H4> Spirit Strong: Push Beyond Season 2 Episode 5
- <H4> Spirit Strong: Push Beyond Season 2 Episode 4
- <H4> Spirit Strong: Push Beyond Season 2 Episode 3
- <H4> Spirit Strong: Push Beyond Season 2 Episode 2
- <H4> Spirit Strong: Push Beyond Season 2 Episode 1
- <H4> Spirit Strong: Push Beyond Season 1 Episode 12
- <H4> Spirit Strong: Push Beyond Season 1 Episode 11
- <H4> Spirit Strong: Push Beyond Season 1 Episode 10
- <H4> Spirit Strong: Push Beyond Season 1 Episode 9
- <H4> Spirit Strong: Push Beyond Season 1 Episode 8
- <H4> Spirit Strong: Push Beyond Season 1 Episode 7
- <H4> Spirit Strong: Push Beyond Season 1 Episode 6
- <H4> Spirit Strong: Push Beyond Season 1 Episode 5
- <H4> Spirit Strong: Push Beyond Season 1 Episode 4
- <H4> Spirit Strong: Push Beyond Season 1 Episode 3
- <H4> 2014 Orlando Wheelchair Basketball Tournament
- <H4> Spirit Strong: Push Beyond Season 1 Episode 2
- <H4> Spirit Strong: Push Beyond Season 1 Episode 1
- <H2> Testimonials
- <H4> "You are doing great and inspirational things!!" - Pat Stiles
- <H4> "so incredible! You guys are such an inspiration!" - Vanessa Dirani
- <H4> "Pure skill! You guys are AWESOME!" - Matt Ferrie
- <H4> "Absolutely flipping amazing!!!!!" - Marlo Thomas-Payne
- <H4> "You are all incredible!!! Damn!!!! I wish the world could see what you all are doin!! Keep posting and ill keep sharing!!" - Danny DeKing
- <H4> "Awesome man, I'm actually in tears. This is so incredibly awesome, I'm actually lost for words and I can only pray and hope I can someday inspire people as how you men do. Thanks again and God bless you guys!!" - Charles Bray
- <H1> Programs
- <H5> Strength & Conditioning
- <H5> Adaptive Sports
- <H5> Community Support
- <H2> SUPPORT SPIRIT STRONG
- <H4> Thank you for your support. Your contribution will help us continue to provide our services and grow our programs. Please remember that your donations are always tax deductible.
- <H3> Basic
- <H4> $1 - ???
- <H3> Premium
- <H4> $10 - $500 /month
- <H3> Ultimate
- <H4> $1K - $5K /month
- <H3> Xtreme
- <H4> $5K+ /month
- <H1> Blog
- <H4> No Excuses Zone on River City Live
- <H4> Spirit Strong: Push Beyond Season 2 Episode 5
- <H4> Spirit Strong: Push Beyond Season 2 Episode 4
- <H4> Scholarship Winner takes First Place in Marine Freedom 5K
- <H4> Big Rich Visits Nease High School Football
- <H4> Join Spirit Strong Foundation in our support of Devon Gales
- <H1> Contact
- <H5> Contact Us
Word cloud
- spirit28
- strong28
- push24
- beyond24
- episode21
- videos19
- season19
- view18
- support13
- read6
- posted6
- help6
- mission6
- training5
- media5
- social5
- foundation5
- programs5
- give5
- tax5
- today5
- challenged5
- please4
- news4
- recognition4
- football4
- strength4
- donation4
- conditioning4
- matt4
- athletes4
- deduction4
- all4
- facebook4
- e-newsletter4
- website4
- athlete4
- fundraising4
- october4
- awesome3
- guys3
- freedom3
- month3
- monthly3
- level3
- place3
- marine3
- listing3
- devon3
- message3
- rich3
- adaptive3
- big3
- community3
- always3
- inspire3
- team3
- sports3
- injuries3
- individuals3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| spirit | |||
| strong | |||
| push | |||
| beyond | |||
| episode | |||
| videos |
Two Word cloud
- spirit strong18
- videos view11
- beyond season11
- push beyond9
- view more6
- more spirit5
Three Word cloud
- push beyond season17
- videos view more16
- read more posted6
- training social media2
- you guys are2
- push beyond training2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 37 images on this web page.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://stayspiritstrong.com/.. /logo-big-final.png
- http://stayspiritstrong.com/.. /logo-small-11.png
- http://stayspiritstrong.com/wp-content/uploads/2014/05/weights2.png
- http://stayspiritstrong.com/.. /wheelchair.png
- http://stayspiritstrong.com/.. /helpinghands.png
- http://stayspiritstrong.com/wp-content/uploads/2014/05/bigrich.png
- http://stayspiritstrong.com/.. /13803_10202829607419510_6610154376073177...
- http://stayspiritstrong.com/.. /mastermike.png
- http://stayspiritstrong.com/.. /loader.gif
- http://stayspiritstrong.com/wp-content/uploads/2014/05/weights6.png
- http://stayspiritstrong.com/.. /wheelchair2.png
- http://stayspiritstrong.com/.. /helpinghands2.png
Readability
Flesch–Kincaid Grade Level
5.20
Flesch Reading Ease
66.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
6.00
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
5548
Number of words
1124
Number of sentences
233
Average words per sentences
5
Number of syllables
1805
Syllables in words
1821
Average syllables in words
1.61
Number of words in first three syllables
209
Percentage of word / syllables
18.59
Words not in Dale-Chall easy-word list
412
Words not in Spache easy-word list
228
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://stayspiritstrong.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://stayspiritstrong.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://stayspiritstrong.com/?pop-java-script&pop-page-id=-1&ver=4.4.9
- http://stayspiritstrong.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/css/bootstrap/js/bootstrap.min.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/jquery.easing.min.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/jquery.sticky.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/jquery.flexslider-min.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/jquery.isotope.min.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/prettyphoto/js/jquery.prettyPhoto.js?ver=4.4.9
- http://stayspiritstrong.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
- http://stayspiritstrong.com/wp-content/themes/atrium/js/contactform.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/jquery.nicescroll.min.js?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/init.js?ver=4.4.9
- http://stayspiritstrong.com/wp-includes/js/wp-embed.min.js?ver=4.4.9
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://stayspiritstrong.com/wp-content/plugins/viralmate/data/style.css?ver=4.4.9
- http://stayspiritstrong.com/wp-content/plugins/wpclef/assets/dist/css/main.min.css?ver=2.3.3
- http://stayspiritstrong.com/wp-content/themes/atrium/css/bootstrap/css/bootstrap.min.css?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/css/flexslider.css?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/style.css?ver=4.4.9
- http://stayspiritstrong.com/wp-content/themes/atrium/js/prettyphoto/css/prettyPhoto.css?ver=4.4.9
- http://stayspiritstrong.com/wp-content/plugins/jetpack/modules/widgets/image-widget/style.css?ver=20140808
- http://stayspiritstrong.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.8.3
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 58 different links.
Internal links: 51
External links: 7
Internal links: 51
External links: 7
External links:
Internal links:
Website security
IP
23.229.210.131
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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